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Reflexology in Dublin 15

Reflexology in Dublin 15
Photo by Louisa Potter / Unsplash

Reflexology is a treatment based on the principle that there are areas and points on the feet, hands, and ears that are connected through the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis balance in the body.

There are approximately 7,000 nerve endings in the human foot and each of them is a reflex point that corresponds to a body part. Reflexologists use special finger and thumb manipulations to stimulate these reflex points and they know exactly which area of the foot corresponds to which body part.

This may help to release stress or tension, to improve circulation and relaxation – encouraging the body’s own ability to heal.

Reflexology is great for everyone. It is a gentle and grounding practice and is deeply relaxing.

Reflexology can help with

Relaxation and better sleep | Stress / Anxiety | Energy levels | Back & neck pain | PMS & Menopause symptoms | Fertility & Pregnancy | Reduction of headaches | Elimination of toxins | Digestive disorders | Hormonal disorders | Improve circulation