Chances are you’ve already tried a variety of ways to stop smoking, but you’re still struggling. Why is this? Well, like most smokers you almost certainly have much more of a psychological dependence on smoking than a physical one. Over time, the psychological habits relating to smoking become thoroughly ingrained at a subconscious level. Smoking cessation products such as pills, patches and gum can provide relief from the physical side- effects of nicotine withdrawal, but they do not address the psychological issues that prevent or discourage people from quitting. To stop smoking for good you need to develop beliefs that will enable you to see yourself as a non-smoker. This is why hypnosis is the ideal tool to help you become a true non-smoker once and for all. Hypnosis opens the door to lasting change so that you can begin to think, feel and act like a true non-smoker. Of course, hypnosis is not magic and everyone responds differently. It should also be noted that when it comes to hypnotherapy, it’s the therapy part of the equation that really counts.
Stop smoking now for €149. (free backup if you go back smoking up to one year after session.)
Aidan Caffrey. ADCHP, MICHP Hypno-Psychotherapist.
Jade Natural Health, Blanchardstown, Dublin. Phone: 0876594146 for appointment.